1. Wear heels
The first thing to do is to wear heels. Why should be heels? Although it is right that high heel could be so hurtful but this kind of shoes model could be so necessary when you use it properly. Besides adding sexiness, this will make your legs look longer and thinner than you should be.
2. Beware your friends who are fat magnets.
This is not a joke. Yes, you need to beware of your friends who are fat magnets. When the buddy orders French fries at lunch, somehow, you can get out of it. However, it could be different when a friend of you offers you a greasy app, beer and other fatty dessert. You need to be aware of what you're getting into because this will affect your lifestyle too.
3. Discover your signature style.
Then you could discover your signature style. Everything you put on your body gives off signals that could captivate the room and turn the people off. That's why you need to rock the clothing that makes you feel good. This kind of clothing could be V-neck sweater although you have bought it five years ago.
4. Give food your undivided attention.
Pay attention to the meals you eat too. Don't end up with so many meals while watching TV serial because this will make your energy wasteful. Remember, that eating is the only activity you do when you are hungry not when you are bored or weepy. Listen to your tummy more not to your emotions.
5. Slip into some sexy panties.
Sexy panties are the next key. This will help you find the motivation behind the diet program you do every day. You need to throw off the game for the entire day and keep array of options in your drawer.
6. Buy more food without labels.
More labeled food you eat, you will lose the chance to get slimmer. Therefore, put a limit on food that comes in a box, can and wrapper. The fewer additives and chemicals a food has, the healthier it is. When you get home, remember that this is the right time to eat healthier food.
7. Wear black opaque tights.
Remember to adjust the color of your suits with the size of your body. When you know you are bigger, you could wear black opaque tights. Black colors will hide the real size of your body. The color will make your body looks slimmer than what it is actually. Somehow, black dresses are not really expensive in common way. This color will work in any season and any occasion.
8. Police your portion control.
Don't eat anything which is served in front of you. Most of Americans do this and you know how bad the effect is. When your food portions are getting bigger than it really is, you have to be aware because it could trigger the calories inside your body to be burdened. When you see something different such as macaroni and cheese, you have to be sure that you are in your diet program.
9. Beware of "healthy" foods and other hidden food traps.
When you decide to make a salad for lunch, you have to be sure that your salad is really healthy to consume. Make sure that inside your bowl is spinach, carrots, and also tomatoes with no abundant oil to consume or any additional ingredients such as eggs, bacon, croutons, and creamy dressing.
10. Choose fat burners, not fats.
Add some foods to your shopping list to make your diet program successful such as grapefruit, apples, olive oil, sunflower seeds, blueberry, garlic, lecithin, and also almonds.
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